The 3 Essential Lessons from Adrian Kelly: Resilience, Adaptability and Playing the Long Game
Resilience keeps you in the game. Adaptability moves you forward. Strategic thinking ensures you win. Adrian Kelly shares three essential lessons on how to navigate change, think long-term and make smarter decisions that set you up for success, whether in business, sport or life.
Fools Rush In: Why Acting on Impulse Could Be Your Biggest Mistake
Your first instinct isn’t always right. In fact, it might be your biggest mistake. When faced with fear, anger or urgency, our impulse is to act immediately, but what if the real power lies in waiting? This post explores the science of impulse control, the role of ego and why resisting your gut reaction leads to smarter decisions.
Why So Much of What You Know About Nutrition Is Wrong - And What to Do Instead
For decades, we’ve been fed conflicting advice on what to eat, what to avoid and how to stay healthy. But what if much of what we think we know is wrong? In this post, I break down my conversation with James Collier, co-founder of Huel and nutrition expert, to explore the biggest diet myths, the rise of nutrition tribalism and what actually works when it comes to food, health, and longevity.
Why First Mover Advantage Is Overrated - And What Actually Drives Success
We’re told that being first gives you the biggest advantage in business, but the truth is, execution beats speed. First movers often fail, while fast followers refine, improve, and ultimately win. So if you’ve ever held back because someone else did it first—stop. Here’s why timing and execution matter more than getting there first.
Fixing the Biggest Missteps in Conservation: Key Lessons from Eoin Murray on Extrology
What if the biggest mistake in conservation was reducing it to a three-letter acronym? In this powerful conversation with Eoin Murray, we explore why ESG is failing, why nature must be treated as critical business infrastructure, and how we can reshape the future of sustainable investing before it’s too late.
The Meaning Crisis: Why We Feel Empty and How to Find Purpose
We are drowning in convenience but starving for purpose. Despite having more opportunities than ever, millions struggle with a sense of emptiness. Why has the crisis of meaning doubled since the 1980s, and how can we reclaim purpose in modern life? This post explores the root causes of the existential vacuum and offers practical steps to help you find deeper meaning.
Lessons in Resilience, Leadership and Brand Building from Tommy Entwistle
From Rugby League to scaling global brands like ThruDark and Osprey, Tommy Entwistle’s journey is a masterclass in resilience, leadership and authentic brand-building. Discover the lessons that made him a success.
Why Growth Isn’t Linear. The Rhizome Mindset for Success
Success isn’t a straight path. The rhizome mindset challenges traditional views of growth, showing how adaptability, resilience and unexpected connections drive success. Discover why linear thinking holds you back and how embracing interconnection fuels progress.
What 204 Countries & 400 UNESCO Sites Taught Gary Arndt About Life, Learning & Resilience
From selling everything to see the world to inspiring 1.6M listeners monthly, Gary Arndt’s journey is a masterclass in curiosity, resilience and storytelling. Here’s what he learned from traveling to 204 countries & visiting 400+ UNESCO sites.
From Crisis to Clarity: The Three Lessons That Changed My Life
Twelve years ago, I lost everything - money, confidence and hope. But rock bottom taught me the three hardest lessons about resilience. In this post, I share what truly helps when life falls apart and how you can come back stronger than ever.”
Christian Ray Flores on Reinvention, Success and Purpose: 9 Powerful Lessons from a Life of Transformation
Some lives read like a novel-Christian Ray Flores' life reads like an entire library. From refugee to pop star, entrepreneur to mentor, his journey is one of resilience, reinvention and relentless purpose. In this post, I break down the biggest lessons we can all take from his extraordinary story.
Beyond Coincidence: The Subtle Force That Moves Us Forward
What if the moments you thought were setbacks were actually guiding you to something greater? Life’s unseen forces-whether we call them fate, grace, or serendipity-shape our paths in ways we rarely expect. Explore how small choices and unexpected turns move us forward in ways beyond coincidence.
Richard Stockdale: Leading the Fight Against Climate Change with Oxygen Conservation
Rich Stockdale, Founder of Oxygen Conservation, shares bold lessons on leadership, resilience and tackling the climate crisis. Discover how his vision transformed 1,000 acres into 25,000, proving that bold action and values-driven leadership can change the world.
M. Scott Peck’s Life-Changing Lesson on Growth Through Change
Change is life’s only constant. Drawing on wisdom from M. Scott Peck, discover why embracing insecurity is the key to personal growth and how stepping into the unknown leads to resilience, joy, and transformation.
The Merchant of Truth on Resilience, High-Frequency Living and Business Success
Discover how Michael McLean, the "Merchant of Truth," built a life of resilience, high-frequency living and business success. From tripling profits to redefining legacy, his journey offers powerful lessons for entrepreneurs, leaders and anyone seeking purpose.
The True Strength of Vulnerability: A Reflection on Leadership and Humanity
Vulnerability is the greatest measure of courage. This heartfelt reflection explores how authenticity, transparency, and openness are essential for leadership and humanity in a world leaning toward 'strongman' power.
Lessons from Mark Reeves: Resilience, Positivity and Being Rich in Life
Discover Mark Reeves' extraordinary journey from childhood trauma to a life rich in meaning. Learn powerful lessons on resilience, positivity and defining success on your own terms.
Wake Up: Why It’s Time to Trust Yourself More in the Age of Endless Information
Never before have we had so much information at our fingertips, yet so little connection to ourselves. In an age of endless advice, are we losing the ability to trust and listen to our own instincts? This is a wake-up call to reclaim personal accountability, rediscover resilience, and embrace the power of self-trust.
Leadership, Reinvention and The Power of Small Choices
Discover key lessons from my conversation with Dave Callan on leadership, reinvention and the power of small, intentional choices. From corporate success to ultra-marathon achievements, Dave shares insights that inspire resilience and growth.
What If The Future Is Brighter Than You Can Imagine?
Start 2025 with hope and endless possibilities. Inspired by a transformative meditation practice, this post explores the power of rethinking “What if” from fear to optimism. Discover how embracing positive “what if” questions can reshape your mindset, ignite joy, and set the tone for a brighter future.