The Courage to Begin: Why Starting Is the Hardest—and Most Important—Step
Starting is often the hardest part of any journey, whether it’s a career change, a fitness goal, or overcoming adversity. In this post, we explore the power of action and why courage is the first step toward meaningful change. Featuring insights from Extrology and lessons on ‘doing the thing,’ this post will inspire you to take the leap.
Overcoming Adversity: Lessons in Courage and Growth from 2024
Discover extraordinary stories of courage and growth in our latest Extrology episode. From overcoming life-changing adversity to finding purpose in the face of challenges, this episode explores the human spirit's boundless capacity to thrive. Tune in for powerful lessons to inspire your 2025 journey!
Why Discipline is the Secret to Sustainable Success
Discipline, not motivation, is the key to lasting success. Discover how steady commitment leads to transformational results, inspired by extraordinary achievements like Milan’s Duomo Cathedral.
How Resilience, Ingenuity, and Grit Drive Success: Lessons from Top Tech Founders
Discover how resilience, ingenuity, and grit drive success in entrepreneurship and beyond. This compelling blog post shares lessons from inspiring tech founders featured on Extrology and explores how these qualities can transform your approach to challenges in life and business. Learn actionable insights and unlock your potential with real-world examples.
Resilience and Overcoming Challenges: Real-Life Stories to Inspire You
Explore the stories of six extraordinary individuals who turned life’s toughest challenges into stepping stones for success. From endurance athletes to world champion boxers, discover lessons in resilience, ingenuity, and personal growth.
How Resilient People Overcome Challenges: Inspirational Stories You Need to Hear
"What does it take to overcome life’s toughest challenges? This week on Extrology, we explore extraordinary stories of resilience and transformation in our special playlist. Featuring six inspiring guests—including our most downloaded episode ever—this collection dives into how they turned setbacks into triumphs. From addiction and trauma to championship victories and personal reinvention, these stories remind us that resilience isn’t just about bouncing back—it’s about rising stronger.
Tune in for insights, lessons, and inspiration to help you navigate your own challenges. Coming this Wednesday—don’t miss it!"
Purposeful Growth: The Key to Thriving in the Evolving Workplace
In a rapidly evolving workplace, staying relevant requires more than just keeping up—it demands purposeful growth. Inspired by my conversation with Mark Mears, bestselling author of The Purposeful Growth Revolution, this post explores how aligning personal and professional growth with purpose can transform your career and life. Discover the LEAF Growth Model, the shift from ‘The Great Resignation’ to ‘The Great Repurposing,’ and practical steps to thrive in today’s world.
The Cost of Progress: Finding Balance Between Growth and Preservation
In the pursuit of progress, do we sometimes sacrifice too much? A recent walk in the forest got me thinking about the delicate balance between growth and preservation. Power lines cut across the serene landscape, a stark reminder of the environmental costs of human advancement. It made me wonder: Does personal and societal growth always require a trade-off? In this post, I explore how we might redefine progress to honour both our ambitions and the beauty of what we already have.
Why Playing Small Doesn’t Serve the World: The Ripple Effect of Embracing Our True Potential
"Are we holding ourselves back out of fear, not of failure, but of our own potential? In this thought-provoking piece inspired by Marianne Williamson’s powerful quote, we explore why playing small doesn’t serve the world and how embracing our true potential can inspire others. Dive in to discover how stepping into your power creates a ripple effect that can transform your life—and those around you."
Leadership Insights & Visionary Lessons: How 6 Top Leaders Inspire & Transform
Discover the powerful lessons behind true leadership. In this week's Extrology episode, we're bringing you a curated playlist featuring six remarkable leaders who have set a vision, inspired teams, and created lasting legacies. From mission-driven health solutions to transformative growth strategies, each story offers unique insights that resonate beyond the boardroom.
Join Harry Bliss, Chieu Cao, Richard Bevan, Greg Blazewicz, Rich Stockdale, and Connie Moser as they share their experiences on leadership, vision, and resilience. Whether you're aspiring to lead a team or simply seeking inspiration, these conversations are filled with valuable takeaways that will empower your journey.
Listen Now on Extrology.com and take the first step towards inspired leadership.
Embracing Uncertainty: How to Find Growth in Life’s Unpredictability
Certainty is an illusion, yet we crave it every day. In this post, we explore the balance between certainty and uncertainty, and why embracing life’s unpredictability might be the key to growth. Discover how to let go of control and find beauty in the unknown.
Embracing Fear: How Releasing the Need for Control Unlocks Personal Freedom
Fear is a constant companion in life, but what if instead of resisting it, we learned to embrace it? Discover how letting go of the need for control can unlock a sense of personal freedom and clarity. This shift isn't about eliminating fear, but about finding the courage to accept life's uncertainties and rise above them. Dive into the journey of embracing fear, releasing the illusion of control, and finding the path to true inner peace.
Winning the Day: How the Compound Effect Drives Success One Step at a Time
In those moments when progress feels slow or you're battling self-doubt, it's the small, consistent steps that lead to big wins. Discover how the compound effect—showing up and putting in the work, no matter how small—drives lasting success, one day at a time.
Why Overnight Success is a Myth: The Power of Patience and Persistence
“Overnight success” is a myth. Real success comes from patience, persistence, and the willingness to commit to the long haul. Discover the truth behind lasting success and why the journey is where the magic happens.
Autumn The Perfect Time for Change
"Autumn isn’t just a season of beauty; it’s a time of transformation. Just as trees shed their leaves, we have the chance to let go of what no longer serves us—both personally and professionally. With four months left in the year, this is the perfect time to focus, act with purpose, and finish strong. Ready to embrace change? Tune into the latest episode of Extrology and spark your own transformation this autumn."