Lessons in Resilience, Leadership and Brand Building from Tommy Entwistle
From Rugby League to scaling global brands like ThruDark and Osprey, Tommy Entwistle’s journey is a masterclass in resilience, leadership and authentic brand-building. Discover the lessons that made him a success.
Why Growth Isn’t Linear. The Rhizome Mindset for Success
Success isn’t a straight path. The rhizome mindset challenges traditional views of growth, showing how adaptability, resilience and unexpected connections drive success. Discover why linear thinking holds you back and how embracing interconnection fuels progress.
What 204 Countries & 400 UNESCO Sites Taught Gary Arndt About Life, Learning & Resilience
From selling everything to see the world to inspiring 1.6M listeners monthly, Gary Arndt’s journey is a masterclass in curiosity, resilience and storytelling. Here’s what he learned from traveling to 204 countries & visiting 400+ UNESCO sites.
From Crisis to Clarity: The Three Lessons That Changed My Life
Twelve years ago, I lost everything - money, confidence and hope. But rock bottom taught me the three hardest lessons about resilience. In this post, I share what truly helps when life falls apart and how you can come back stronger than ever.”
Christian Ray Flores on Reinvention, Success and Purpose: 9 Powerful Lessons from a Life of Transformation
Some lives read like a novel-Christian Ray Flores' life reads like an entire library. From refugee to pop star, entrepreneur to mentor, his journey is one of resilience, reinvention and relentless purpose. In this post, I break down the biggest lessons we can all take from his extraordinary story.
Beyond Coincidence: The Subtle Force That Moves Us Forward
What if the moments you thought were setbacks were actually guiding you to something greater? Life’s unseen forces-whether we call them fate, grace, or serendipity-shape our paths in ways we rarely expect. Explore how small choices and unexpected turns move us forward in ways beyond coincidence.
Richard Stockdale: Leading the Fight Against Climate Change with Oxygen Conservation
Rich Stockdale, Founder of Oxygen Conservation, shares bold lessons on leadership, resilience and tackling the climate crisis. Discover how his vision transformed 1,000 acres into 25,000, proving that bold action and values-driven leadership can change the world.
M. Scott Peck’s Life-Changing Lesson on Growth Through Change
Change is life’s only constant. Drawing on wisdom from M. Scott Peck, discover why embracing insecurity is the key to personal growth and how stepping into the unknown leads to resilience, joy, and transformation.
The Merchant of Truth on Resilience, High-Frequency Living and Business Success
Discover how Michael McLean, the "Merchant of Truth," built a life of resilience, high-frequency living and business success. From tripling profits to redefining legacy, his journey offers powerful lessons for entrepreneurs, leaders and anyone seeking purpose.
The True Strength of Vulnerability: A Reflection on Leadership and Humanity
Vulnerability is the greatest measure of courage. This heartfelt reflection explores how authenticity, transparency, and openness are essential for leadership and humanity in a world leaning toward 'strongman' power.
Lessons from Mark Reeves: Resilience, Positivity and Being Rich in Life
Discover Mark Reeves' extraordinary journey from childhood trauma to a life rich in meaning. Learn powerful lessons on resilience, positivity and defining success on your own terms.
Wake Up: Why It’s Time to Trust Yourself More in the Age of Endless Information
Never before have we had so much information at our fingertips, yet so little connection to ourselves. In an age of endless advice, are we losing the ability to trust and listen to our own instincts? This is a wake-up call to reclaim personal accountability, rediscover resilience, and embrace the power of self-trust.
Leadership, Reinvention and The Power of Small Choices
Discover key lessons from my conversation with Dave Callan on leadership, reinvention and the power of small, intentional choices. From corporate success to ultra-marathon achievements, Dave shares insights that inspire resilience and growth.
What If The Future Is Brighter Than You Can Imagine?
Start 2025 with hope and endless possibilities. Inspired by a transformative meditation practice, this post explores the power of rethinking “What if” from fear to optimism. Discover how embracing positive “what if” questions can reshape your mindset, ignite joy, and set the tone for a brighter future.
Why I Went Public with My MS Diagnosis: A Reflection on Resilience and Growth
Earlier this year, I went public with my MS diagnosis—a decision that tested my courage and taught me invaluable lessons about resilience, authenticity, and growth. In this post, I reflect on why I shared my story, what I gained from it, and how it embodies Extrology’s mission to inspire purpose and meaningful change.
What is Sonder? Exploring Connection and Shared Humanity for Personal Growth
Sonder is the realization that everyone you meet has a life as vivid and complex as your own. This post explores how this profound concept ties into Extrology’s mission of fostering connection, shared humanity, and personal growth.
The Courage to Begin: Why Starting Is the Hardest—and Most Important—Step
Starting is often the hardest part of any journey, whether it’s a career change, a fitness goal, or overcoming adversity. In this post, we explore the power of action and why courage is the first step toward meaningful change. Featuring insights from Extrology and lessons on ‘doing the thing,’ this post will inspire you to take the leap.
Overcoming Adversity: Lessons in Courage and Growth from 2024
Discover extraordinary stories of courage and growth in our latest Extrology episode. From overcoming life-changing adversity to finding purpose in the face of challenges, this episode explores the human spirit's boundless capacity to thrive. Tune in for powerful lessons to inspire your 2025 journey!
Why Discipline is the Secret to Sustainable Success
Discipline, not motivation, is the key to lasting success. Discover how steady commitment leads to transformational results, inspired by extraordinary achievements like Milan’s Duomo Cathedral.
How Resilience, Ingenuity, and Grit Drive Success: Lessons from Top Tech Founders
Discover how resilience, ingenuity, and grit drive success in entrepreneurship and beyond. This compelling blog post shares lessons from inspiring tech founders featured on Extrology and explores how these qualities can transform your approach to challenges in life and business. Learn actionable insights and unlock your potential with real-world examples.