From Crisis to Clarity: The Three Lessons That Changed My Life
Twelve years ago, I lost everything - money, confidence and hope. But rock bottom taught me the three hardest lessons about resilience. In this post, I share what truly helps when life falls apart and how you can come back stronger than ever.”
Christian Ray Flores on Reinvention, Success and Purpose: 9 Powerful Lessons from a Life of Transformation
Some lives read like a novel-Christian Ray Flores' life reads like an entire library. From refugee to pop star, entrepreneur to mentor, his journey is one of resilience, reinvention and relentless purpose. In this post, I break down the biggest lessons we can all take from his extraordinary story.
Beyond Coincidence: The Subtle Force That Moves Us Forward
What if the moments you thought were setbacks were actually guiding you to something greater? Life’s unseen forces-whether we call them fate, grace, or serendipity-shape our paths in ways we rarely expect. Explore how small choices and unexpected turns move us forward in ways beyond coincidence.
Richard Stockdale: Leading the Fight Against Climate Change with Oxygen Conservation
Rich Stockdale, Founder of Oxygen Conservation, shares bold lessons on leadership, resilience and tackling the climate crisis. Discover how his vision transformed 1,000 acres into 25,000, proving that bold action and values-driven leadership can change the world.
Lessons from Mark Reeves: Resilience, Positivity and Being Rich in Life
Discover Mark Reeves' extraordinary journey from childhood trauma to a life rich in meaning. Learn powerful lessons on resilience, positivity and defining success on your own terms.
What is Sonder? Exploring Connection and Shared Humanity for Personal Growth
Sonder is the realization that everyone you meet has a life as vivid and complex as your own. This post explores how this profound concept ties into Extrology’s mission of fostering connection, shared humanity, and personal growth.
Not Sure About Your Passion? Start with What You’re Good At
Not Sure About Your Passion? Start with What You’re Good At
Many people believe passion should lead the way in career choices, but what if you’re not sure what your passion is? Rather than waiting for a bolt of inspiration, start by understanding what you’re good at. Your strengths provide a foundation for fulfilment and can evolve into passion as you see the rewards of mastery. In this post, I explore how self-awareness and focusing on your talents can guide you toward career success and help uncover what truly drives you.
When Dreams Don’t Go as Planned: How Resilience and Reinvention Lead to Success
What do we do when our dreams don’t go as planned? When life takes an unexpected turn, how we respond can make all the difference. Do we push forward, viewing the hurdles as just another challenge? Or do we pivot, reinvent ourselves, and seize new opportunities?
In this post, I reflect on the remarkable journey of Pedro Couto Lopes, an exceptionally talented artist who faced unexpected setbacks. Through resilience and reinvention, Pedro transformed his challenges into a new path to success. His story offers valuable lessons in how to adapt, thrive, and redefine what it means to follow your passion.
Extrology:Insights and Inspiration for a Life of Purpose
Explore a Life of Purpose
Discover the extraordinary stories of everyday people who have found deep meaning and purpose in their lives. Whether you're seeking inspiration for personal growth or simply curious about the journeys of fascinating individuals, Extrology offers insights and tools for those looking to live with more purpose. Tune in for stories that inspire transformation and offer a fresh perspective on what’s possible.
How Empathy Drives Success: A Leadership Lesson from To Kill a Mockingbird
"Empathy is more than a soft skill—it’s a powerful driver of success. In this blog, discover how the lessons from To Kill a Mockingbird can shape your leadership and career growth. By stepping into the shoes of others, you can enhance communication, foster stronger relationships, and achieve lasting professional success."
Skydiving Over Everest & Saving Elephants: Pushing Boundaries with Holly Budge
n this inspiring conversation, I sit down with adventurer and conservationist Holly Budge, the first woman to skydive over Mount Everest. Holly shares her experiences of pushing physical and mental limits, embracing challenges, and living with purpose. Beyond her daring feats, Holly is the founder of How Many Elephants, a nonprofit raising awareness about the ivory trade and empowering female rangers on the frontlines of conservation. Her journey is a testament to resilience, growth, and creating lasting change.
Extrology: Celebrating the Extraordinary in a Changing World
As we move further into the 21st century, it's clear that the world is rapidly evolving, presenting us with challenges and opportunities that shape our collective and individual journeys. In this ever-changing landscape, it’s easy to feel overwhelmed by the negative headlines and the constant barrage of information. But here’s a truth worth remembering: even amidst the noise and complexity, people are doing extraordinary things every single day.
This is where Extrology comes in.
100 Episodes of Extrology: A Milestone of Persistence and Learning
Last week saw the release of the 100th episode of Extrology. Typically, I’m not one to dwell on milestones—I'm much more focused on where I'm heading rather than where I've been. But on this occasion, I find myself thinking a little differently.