Best of 2024: Revisiting My MS Journey - A Personal Story of Resilience #114

This week’s Extrology episode is one of the most personal I’ve ever shared.

Earlier this year, I went public with my MS diagnosis—a moment that was as challenging as it was freeing.


Sharing my story allowed me to connect deeply with so many of you and it’s a conversation I’m proud to revisit.

The blog post supporting this episode will also go live on 18th December - offering further reflections and lessons from this journey: https://www.extrology.com/blog

Links & references

Extrology:

https://www.extrology.com/

https://www.instagram.com/extrologypodcast/

https://www.tiktok.com/@extrology

Lee Cooper:

https://www.linkedin.com/in/leecooperrecruiter/

Get in touch: lee@extrology.com

Episode highlights:

“I had what I would best describe as a lightning bolt moment. Quite literally, at the height of the penalty shootout, what felt like an intense electric shock went right the way through my system. ” - 2:30 - Lee Cooper

“I remember my consultant having said to me, ‘The likelihood is that you have multiple sclerosis’, to which my response at that time was, ‘Oh, thank you’.” - 7:30 - Lee Cooper

“I have something called RRMS or relapsing remitting multiple sclerosis. It's the most common form of MS and accounts for about 85% of initial diagnoses.” - 16:40 - Lee Cooper

“I'm not suggesting that what works for me will work for you. I think you've just got to try and find a way of dealing with it as best you can. But I prioritise exercise, particularly weights, because I think the stronger I can be the better equipped I'm going to be to be able to deal with whatever my body might choose to throw at me.” - 22:35 - Lee Cooper

Extrology is sponsored by Progresso Talent Partners who for more than 25 years have successfully delivered interim and permanent leadership talent to transform businesses and to hire the talent you need to enable your business to thrive: https://www.progressotalent.com/

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How to Unlock Your Peak in 2025 with Founder of ONTO, Dave Callan #115

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Best of 2024: Courage to Thrive #113