In this episode Lee & Holly discuss:

• How to outplay fear and eradicate self-doubt

• Why preparation trumps luck every time

• The adventurous roots of Holly’s Everest expeditions and skydiving cinematography

• Evolving into a philanthropic role with How Many Elephants

• The shocking results of a rampant ivory trade

Links & references

Extrology:

https://www.extrology.com/

https://www.instagram.com/extrologypodcast/

https://www.tiktok.com/@extrology

Lee Cooper:

https://www.linkedin.com/in/leecooperrecruiter/

Holly Budge:

https://www.hollybudge.com/

https://www.instagram.com/hollybudge/

https://www.linkedin.com/in/hollybudge/

Get in touch: lee@extrology.com

Episode highlights:

“The thing that you learn from skydiving is how to outplay fear.” - 13:00 - Holly Budge

“Don’t get lucky, get prepared. I couldn’t imagine turning up to Everest without that preparation.” - 18:05 - Holly Budge

“Experience and preparation are how you eradicate self-doubt. When I saw dead bodies, it didn’t make me want to turn back - I was confident in my ability.” - 30:00 - Holly Budge

“In my 20s, it was about world records, world firsts. That couldn't be further from where I'm at now; patrolling over the last 10 years with these rangers, it's about adventure with purpose.” - 45:45 - Holly Budge

“Conservation without funding is just conversation. That’s where the impact of what I’m doing is, it’s awareness and raising money to make sure it’s distributed.” - 52:50 - Holly Budge

“I’d go back to my 21 year old self and think, ‘What would I've done then?’, because that's when I felt fearless, and that's when I didn't overthink things, and that's when I felt, as most 21 year olds do, that you can achieve so much.” - 57:50 - Holly Budge

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